Carrots Can Prevent Cataracts Researcher Say

Certain vitamins and cartenoids contained in carrots can significanly reduce cataract risk (reprinted from the following Review of Optometry webpage) The News Feed Published April 2, 2019 If you want patients to fend off age-related cataracts, the …

Vision and Nutrition

It is often said that, “An ounce of prevention is worth a pound of cure.” This has a unique but eye awakening truth to it. Your vision uses up to one third of all your brain power. Nutrition helps feed it.   Therefore, your eyes need the right …

Kale Recipes for Vision Health

Kale Rocks Your Vision To see some great Kale Recipes Please Click Here There is no doubt that Kale is one of the best foods for protecting your vision.  As blogger Julie Upton, RD, wrote on Health.com: "...green and yellow fruits and vegetables are…

Myopia and Vitamin D

Time Outdoors and Myopia Optometry Times, August 2013 by Donald O. Mutti, OD, PhD One of the most common stereotypes about the young myope is that he or she is a reader. The Internet age may modify our picture somewhat, but parents and optometrists …
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