Eyes feel strained after your work-out? Drink coffee!   A recent study at the University of Auckland in New Zealand has shown that coffee could help prevent exercise-induced eye fatigue. Vigorous exercise can lower the central nervous…

How to Read your Prescription, By Gary Heiting, OD So, you've just had an eye exam and your optometrist or ophthalmologist has given you an eyeglass prescription. He or she probably mentioned that you are nearsighted or farsighted, or perhaps that y…

Women's rights are a no-brainer! Our friends over at ContactsforLess.ca have a mission to save our planet, one cause at a time, and one of them is women's rights. When you purchase your contact lenses with them, they give away 51% of their profits t…

CHILDREN AND MYOPIA   Children are often on mobile devices, tablets, computers, or even sitting too close to the T.V. This has been the cause of conception that children's eyes would be negatively impacted over short periods of time. However, As…